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Ketolicious Bake Shop

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Good information.  Stay hydrated and pay attention to your electrolytes!  #beawesome   #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets  #fitnesslife #fitmom #healthylifestyle

Good information. Stay hydrated and pay attention to your electrolytes! #beawesome #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle ... See MoreSee Less

Todays workout! BFR blood flow restriction on the treadmill.  This 20 minute work out  KICKS BUTT and I mean literally. No Brazilian Butt Lift needed!! 😜. #beawesome   #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets  #fitnesslife #fitmom #healthylifestyle

Todays workout! BFR blood flow restriction on the treadmill. This 20 minute work out KICKS BUTT and I mean literally. No Brazilian Butt Lift needed!! 😜. #beawesome #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle ... See MoreSee Less

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But you have no butt🤣

Yummy!     #beawesome   #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets  #fitnesslife #fitmom #healthylifestyle

Yummy! #beawesome #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle ... See MoreSee Less

Had left over steak and decided to make steak quesadillas with them! Found these low carb wraps and added cheese, sautéed steak and onions in the middle.  Topped with low carb queso, guac, sour cream & salsa.  Family went crazy for them. Super delish!  #beawesome   #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets  #fitnesslife #fitmom #healthylifestyle

Had left over steak and decided to make steak quesadillas with them! Found these low carb wraps and added cheese, sautéed steak and onions in the middle. Topped with low carb queso, guac, sour cream & salsa. Family went crazy for them. Super delish! #beawesome #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle ... See MoreSee Less

Keto Chicken Parm for dinner this evening. Kids went crazy for it.  My daughter had over shirataki mushroom pasta and the boys had it over low carb black bean pasta.  Super delicious. Topped off dinner with carrot cake cupcakes.  Yummy!!    #beawesome   #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets  #fitnesslife #fitmom #healthylifestyle

Keto Chicken Parm for dinner this evening. Kids went crazy for it. My daughter had over shirataki mushroom pasta and the boys had it over low carb black bean pasta. Super delicious. Topped off dinner with carrot cake cupcakes. Yummy!! #beawesome #keto #siobhan #fitness #diet #ketoconnect #ketodiet #highfat #nosugar #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle ... See MoreSee Less

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That looks sooooo good!

Looks yummy

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