Are your Ketolicious Bake Shop products vegetarian/vegan?
Many of the Ketolicious Bake Shop products are vegetarian/vegan, although you should always check the product ingredient list on the website to make sure they meet your personal dietary guidelines. All my products are lacto-ovo-vegetarian-friendly. I use eggs and dairy in many of my products. Only some of my products are vegan, specifically the following fat bombs: Chocolate Fruit & Nut, Peppermint Delights, Almond Chai Pistachio, Chocolate Peanut Butter, Lemon, and Matcha Coconut.
What protein powder do you use in your Ketolicious Bake Shop products?
I use only vegetarian, plant-based protein powder in my products.
Since all Ketolicious Bake Shop products are sugar-free, what type of sweetener do you use?
I use stevia liquid and also Swerve sweetener in my products.
What is Swerve?
Swerve is the brand name of an erythritol-based sugar replacement. Its non-GMO ingredients are derived from fruits and vegetables with no artificial ingredients, preservatives or flavors added. Swerve is diabetes-friendly, non-glycemic, and gluten-free.
Are any of your Ketolicious Bake Shop products gluten-free?
Yes, all my products are gluten-free.
Are your Ketolicious Bake Shop products diabetes-friendly?
Yes, my products are diabetes-friendly as long as they are calculated and consumed as part of a healthy, diabetes-conscientious diet. However, you should always check the ingredients listed for each product and check with your doctor if you’re unsure of the effect an ingredient would have on you personally. All of my products contain sweeteners that do not affect blood sugar. Also, I use coconut and almond flour in my baking. These flours are very low in carbohydrates and have limited affect on blood sugar.
How quickly will my Ketolicious Bake Shop order be shipped?
Our products are handmade in small batches that are made to order and immediately frozen. Due to the unpredictable nature of shipping, most orders are shipped the following Monday or Tuesday. However, some local orders may be shipped at other times of the week. Once your order is shipped, you will receive an email notification providing you the tracking number so you will know when to expect your order.
Can I place a special order?
Ketolicious Bake Shop always looks to meet your special needs. Please contact us to see if we can accommodate your request.
Where is Ketolicious Bake Shop located?
We are located in beautiful Hunterdon County, New Jersey. Although we do not have a storefront, local customers can contact us to arrange for pick-up service.
How do I calculate net carbs?
To calculate net carbs, subtract the ‘carbs from fiber’ and ‘non-digestible carbs’ from the total carbs. The carbohydrates in erythritol (Swerve) are considered “other carbs” and have already been subtracted from the total carb count.