Im so grateful for my morning coffee ritual. Using light therapy and beautiful fresh air to keep myself grounded and calm. Ive been consumed with caring for my mom but this little routine gives me strength for the day. (Im also very grateful for delicious coffee ☕️ 😜).
This could never be more true for me than now. We brought my mom home to my house to spend her final days surrounded by family and love. Along with my sister Maureen and the support of our families we are caring for our mom during her final time here on earth. It is a privilege and an honor to give back to her. We are SO blessed and fortunate to be able to do this at this time. She will know that she is loved 🥰 🙏🏼 ... See MoreSee Less
After a long weekend of relaxation and decompression, getting right back at it! Slow, peaceful run in the rain and preparing for the week ahead. Never quit!!!! Keep your focus!!!! A healthy lifestyle is the beat medicine!!! ✌🏻