Updates from Ketolicious Bake Shop

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2 months ago
Ketolicious Bake Shop
Im so grateful for my morning coffee ritual. Using light therapy and beautiful fresh air to keep myself grounded and calm. Ive been consumed with caring for my mom but this little  routine gives me strength for the day.  (Im also very grateful for delicious coffee β˜•οΈ 😜). 

#morningroutine #lighttherapy #freshair #ketocoffee #loveyourmother #endoflifecare

Im so grateful for my morning coffee ritual. Using light therapy and beautiful fresh air to keep myself grounded and calm. Ive been consumed with caring for my mom but this little routine gives me strength for the day. (Im also very grateful for delicious coffee β˜•οΈ 😜).

#morningroutine #lighttherapy #freshair #ketocoffee #loveyourmother #endoflifecare
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3 months ago
Ketolicious Bake Shop
This could never be more true for me than now. We brought my mom home to my house to spend her final days surrounded by family and love. Along with my sister Maureen and the support of our families we are caring for our mom during her final time here on earth. It is a privilege and an honor to give back to her. We are SO blessed and fortunate to be able to do this at this time. She will know that she is loved πŸ₯° πŸ™πŸΌ

This could never be more true for me than now. We brought my mom home to my house to spend her final days surrounded by family and love. Along with my sister Maureen and the support of our families we are caring for our mom during her final time here on earth. It is a privilege and an honor to give back to her. We are SO blessed and fortunate to be able to do this at this time. She will know that she is loved πŸ₯° πŸ™πŸΌ ... See MoreSee Less

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Much love to you and your family over the next days/weeks. You have always been a wonderful daughter Siobhan. I’m sure she has always known how much you love her. πŸ’•πŸ˜˜πŸ™πŸ»

5 months ago
Ketolicious Bake Shop
Getting all crazy 😜 this morning! Added some cinnamon and whipped heavy cream to my coffee! Now off to my front porch for my morning ritual! 

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF

Getting all crazy 😜 this morning! Added some cinnamon and whipped heavy cream to my coffee! Now off to my front porch for my morning ritual!

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF
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5 months ago
Ketolicious Bake Shop
Delicious β€œMom dinner” as my husband so nicely referred to it! Lemon butter roasted chicken with patates lemonates or Greek lemon fotatoes (made with rutabagas!) yummy!! 

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF

Delicious β€œMom dinner” as my husband so nicely referred to it! Lemon butter roasted chicken with patates lemonates or Greek lemon fotatoes (made with rutabagas!) yummy!!

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF
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5 months ago
Ketolicious Bake Shop
My smart a$$ son went to help me unpack the car and said, β€œWhy am I getting Dora the Explorer vibes right now?”  LOL. Funny but he’s still a brat!!  

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF

My smart a$$ son went to help me unpack the car and said, β€œWhy am I getting Dora the Explorer vibes right now?” LOL. Funny but he’s still a brat!!

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF
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5 months ago
Ketolicious Bake Shop
After a long weekend of relaxation and decompression, getting right back at it! Slow, peaceful run in the rain and preparing for the week ahead.  Never quit!!!! Keep your focus!!!! A healthy lifestyle is the beat medicine!!! ✌🏻

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF

After a long weekend of relaxation and decompression, getting right back at it! Slow, peaceful run in the rain and preparing for the week ahead. Never quit!!!! Keep your focus!!!! A healthy lifestyle is the beat medicine!!! ✌🏻

#fitness #ketodiet #lowcarb #ketolife #ketomom #atkins #ketodessert #lowcarbhighfat #fatadapted #cleaneating #glutenfree #healthyfood #lchf #ketosweets #fitnesslife #fitmom #healthylifestyle #healthykidsfood #sugarfree #glutenfreefood #diabeticfood #ketofam #ketostyle #ketogenicrecipes #ketorecipes #ketodesserts #ketobaking #healthytreats #ketoAF
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